If you’re struggling with chronic social isolation, difficulty forming relationships, or feelings of involuntary celibacy, you don’t have to face it alone. I provide evidence-based psychotherapy designed to help you understand and change the thoughts, feelings, and behaviors that contribute to frustration, loneliness, and low self-worth. Therapy provides a safe, non-judgmental space where you can explore your experiences and begin building meaningful connection and self-confidence.

Isolation, anger, and hopelessness around relationships are common experiences for many men. Therapy offers a supportive environment to process these feelings, understand their origins, and develop practical strategies to improve your social and emotional life. Together, we’ll work on building confidence, self-esteem, and healthier ways to relate to others, helping you feel more capable and empowered.

Feelings of rejection or powerlessness can deeply impact mental health and well-being. Whether you identify as an incel or face similar challenges, I help men explore underlying beliefs and patterns that contribute to social difficulties. Through therapy, you’ll develop self-awareness, social skills, and coping strategies, allowing you to move forward without shame, judgment, or pressure.

You don’t need to be “fixed”—you need to be heard, respected, and supported. In therapy, we’ll work together to unpack limiting beliefs, heal emotional wounds, and build healthier ways to connect with others, particularly in romantic and social relationships. The goal is to help you feel stronger, more confident, and capable of creating the meaningful connections you desire.