Whether you’re struggling in a current relationship or facing a difficult breakup, therapy can help you gain clarity, understanding, and emotional healing. Together, we’ll explore unconscious expectations, recurring patterns, and behaviors that create conflict or dissatisfaction. Through this process, you can develop empathy, improve communication, deepen intimacy, and create healthier, more fulfilling connections.

Psychodynamic couples therapy emphasizes self-awareness and personal growth for both partners. We’ll explore how early experiences, emotional needs, and past wounds influence your relationship. I’ll guide you in identifying and working through conflicts, defenses, and communication barriers so you can build a stronger, more harmonious connection.

Pain and resentment can linger, often intensifying over time when one or both partners are unaware of their impact on the other. Therapy helps uncover the root causes of recurring conflicts and patterns, allowing both partners to respond with insight and intention. This process promotes healing, mutual understanding, and long-term growth in your relationship.

Therapy provides tools to create deeper emotional safety and trust. Together, we’ll explore old patterns that hold you back, develop new interpersonal strengths, and address challenges such as betrayal, infidelity, or past trauma. By rebuilding trust and emotional connection, you and your partner can cultivate a more secure, intimate, and fulfilling relationship.